Contact Katia

A Registered Dietitian Nutritionist (RDN) is a highly trained healthcare professional who utilizes evidence-based nutrition knowledge to offer personalized counseling, considering your health status, lifestyle, and food preferences.

A Board-Certified Health and Wellness Coach supports clients in making sustainable lifestyle changes. With a client-centered approach, I help activate your internal strengths for long-lasting health improvements, fostering a positive and supportive environment.

My approach is holistic, considering multiple factors influencing health. Together, we create transformative habits fitting seamlessly into your life, fostering long-lasting changes instead of short-term fixes. The journey is about self-discovery and improved well-being.

All sessions are conducted virtually using the HIPAA-compliant Healthie platform. It offers a secure space for meetings, progress tracking, messaging, and reviewing visit notes; all from the comfort of your home or office, eliminating the need for commuting.

I'm currently accepting new clients! Begin your wellness journey by booking a free discovery call today.

Sessions occur weekly or biweekly, depending on your selected package, health goals, and individual needs. This tailored approach ensures personalized and effective support.

I currently don't accept insurance but provide a superbill for potential reimbursement. Check with your insurance provider about 'out-of-network coverage' for nutrition counseling. I accept HSA or FSA cards with a provider's letter of medical necessity, facilitating a smooth process for you.

Payment is requested at the time of service and can be conveniently made through your card via the Healthie platform.

Yes, I offer personalized meal plans if needed, tailored to your preferences and nutritional requirements.