Katia Mashni, RDN, MPH NBC-HWC
About me
My journey into dietetics began with a personal story—growing up around diet culture, witnessing chronic health struggles in my family, and navigating my own gut health issues. These experiences fueled my passion for helping others discover sustainable and empowering paths to improved health.
My Philosophy:
I believe that nutrition is personal, and true wellness goes beyond calories or macros. It’s about creating a lifestyle that supports your whole self—physically, mentally, and emotionally. That’s why I take a holistic, client-centered approach, combining evidence-based nutrition with mindfulness, lifestyle coaching, and practical strategies that work in the real world.
Who I Work With:
Whether you’re struggling with weight, digestive issues, trying to build healthier habits, or want to feel more aligned in your body, I’m here to guide you. I offer both in-person and virtual services, making personalized support accessible wherever you are.
Credentials:
RDN – Registered Dietitian Nutritionist
MPH – Master of Public Health
NBC-HWC – National Board Certified Health & Wellness Coach
BS in Clinical Nutrition and Dietetics
I would love to meet you! Schedule a discovery call to learn more about how we can work together on your path to a healthier, happier life.
Blend of Eastern
and Western Wisdom
Practicing in diverse settings, I incorporate a mix of Eastern and Western healthy habits and recipes into my programs. This fusion enhances the effectiveness of my approach, offering a holistic perspective on well-being.
Motivation
to Improve Lives
My goal is to motivate and coach individuals toward a healthier lifestyle, enhancing both physical and mental well-being. I've seen the transformative power of personalized nutrition and holistic habits, and I'm here to guide you on a journey to a better quality of life.
A Few Of My Favorite Things
drag me!
