Your Sustainable

Path to Lasting Optimal Health

Unlock Your Health Potential With Personalized Health Coaching

Begin Your Wellness Journey

Ready to break free from diets and meet a healthier, happier you? You have come to the right place. I'm Katia Mashni, a registered dietitian and health and wellness coach. Let's embark on this personalized journey together.

My Approach to Your Well-Being

I believe in personalized well-being solutions. No more diets—let's create sustainable habits tailored to your unique needs. Invest in your mental, physical, and emotional well-being with a holistic approach.

About My Expertise

I hold credentials as a Registered Dietitian Nutritionist and board-certified Health and Wellness Coach and possess a Master's in Public Health along with a Bachelor's in Clinical Nutrition and Dietetics. My educational background equips me to provide well-rounded support for your health journey.

I would love to meet you! Schedule a discovery call to learn more about how we can work together on your path to a healthier, happier life.


My mission is to guide you in the direction of optimal health. Whether it's weight management, health condition support, or women's health, I'm here to enhance your quality of life. We will create habits that last and bring joy to your life.

Dietitian, weight loss, health coach, Kaia Mashni

Three Steps to Your Success

Katia Mashni LLC

Book Your Discovery Call

Schedule a free 15-minute call to discuss your health goals and understand how my program fits your needs. Let's kick-start your journey!


Sign Up for Services

Choose a package that aligns with your health journey. From personalized nutrition advice to tailored diet plans, we'll work together for your long-term success.


Live Your Best Life

By the end of our collaboration, you'll have the tools to maintain the health habits we've built. Enjoy a sustainable, non-restrictive life. Let's live diet-free!

Testimonials from Happy Clients

Katia Mashni LLC

Book your health guide today!